Friday, October 30, 2009

What Is Your Financial Reality?


Direct sales (like Avon, Mary Kay) offer recession-proof jobs
By Charisse Jones, USA TODAY

Not long ago, Craig Lapp made his living driving a truck that helped carve Southern California's soil into new developments. But then housing sales slumped, and in November 2007 Lapp's construction company let him go.

While he searched for another job, Lapp began working alongside his wife, Lynne, in a business based in their Temecula home, selling nutritional supplements made by the direct-sales company Isagenix. Nearly two years later and with no construction job in sight, Lapp says a one-time sideline has become the couple's bread and butter.

GOT A BUDDING BUSINESS?

"It's paying our mortgage, our car payments … putting food on the table," says Lapp, 55, who adds that he and his wife are earning a six-figure income. "It was our 'Plan B' that turned into our 'Plan A.' "

Direct-sales businesses that rely on home-based representatives to peddle their wares are seeing their sales forces rapidly expand as the nation's unemployment rate soars to nearly 9% and those who lost jobs and nest eggs look for new ways to make money.

"We're recession-resistant in the sense that more people come to us during economic hard times for supplemental income or replacement of a lost job," says Neil Offen, president of the Direct Selling Association, the trade group that represents the largest U.S. direct sales companies.

While 2008 industry figures aren't yet available, "Anecdotally we're hearing that recruitment is up and … unfortunately as the unemployment rate rises to 10% or higher, we'll be picking up more people who need an income-earning opportunity."

The recession has become a recruiting tool. An Avon (AVP) cosmetics representative declares in TV ads that "I can't get laid off. It's my business." Companies such as Isagenix, a marketer of weight-management and nutritional supplements and snacks, and jewelry maker Silpada Designs are coaching their representatives to spread the word that direct selling can keep you afloat in the faltering economy.

"Right now, our direct-selling opportunity is really the No. 1 product that we have to sell," says Geralyn Breig, president of Avon North America.

With that in mind, Avon this year launched its most ambitious recruitment campaign and saw its U.S. sales force grow to more than 680,000 through March, its largest ever, Breig says.

The same month, cosmetics company Mary Kay began airing its first TV ad for new representatives. In its first three days, visitors seeking information about becoming "beauty consultants" at MaryKay.com spiked 108%.

Silpada Designs, a Lenexa, Kan.-based company specializing in sterling silver jewelry, says its sales force in the U.S. and Canada was up 11.8% on May 1 from a year earlier. And Chandler, Ariz.-based Isagenix says its sales force was up 30% in March from a year before.

The hope is that larger sales forces will grow revenue, even in an economy that has shrunk sales for many companies.

"Representatives and recruiting are a leading indicator of future sales," says Jerry Kelly, Silpada's CEO, who acknowledges sales for his privately owned company were down roughly 10% in the fourth quarter of last year. "We're optimistic that we're going to fare fairly well this year as a company in a very difficult climate. … We're seeing a more determined and focused representative who might be looking to supplement lost income for their family."

There are roughly 15 million direct sellers in the U.S. — independent contractors who sell goods or services primarily through parties, demonstrations in someone's home and one-on-one interactions. In 2007, the most recent year available, the sales industry generated $30.8 billion in U.S. sales, according to the Direct Selling Association.

Sellers are recruiting

Avon aired its first infomercial last month, and rather than promoting makeup or skin products, it targets new recruits. The company kicked off its TV commercials earlier, with a 30-second spot during the Super Bowl pregame show in February. That ad, a 60-second spot and the infomercial will air all year.

The cosmetics company is also going to job fairs this year, scouting for new salespeople at more than 140 such events, Breig says. It's also beefed up its presence with online job search engines and since February has had a recruiting ad in the front of every one of its brochures.

"We're executing the boldest recruitment campaign … in our history," Breig says. "It's part of our mission to enable women to have a financial solution."

That resonated with Elizabeth Leyba, an assistant office manager for a plumbing company who lives with her family in Munster, Ind. Leyba saw her hours cut last year and needed a way to make up her lost income while maintaining her office job and busy household.

So in April 2008, after watching a TV commercial for Avon, she decided to give it a try. In the year since, she has discovered that she is an entrepreneur.

"I didn't know it, and I'm thrilled that I am," says Leyba, 39, who has sold more than $10,000 worth of Avon products and hopes to sell full time. "Even though there's a recession, even though the economy is bad, my business has continued to grow."

Leyba's Avon earnings have paid for everything from gas to her 17-year-old son's senior pictures. "I've been working since I was 16 so, you know, I like the fact … it's your own business," Leyba says. "I am in control of my future now. Not corporations."

Compensation systems vary, but representatives primarily earn money from commissions on product sales or by purchasing the products wholesale and selling them at retail prices, says the Direct Selling Association. Commissions on sales typically are 25% to 50% of retail.

While representatives may also earn a small commission on the sales from representatives they've recruited, legitimate businesses do not use recruitment alone as a basis for compensation, the association says.

Denise Ruiz-Cabrera, 31, of Branchburg, N.J., was nearly five months pregnant in March 2008 when she lost her job as a corporate recruiter. She could not find a new job.

"I exhausted almost every single contact that I had," she says of her search. Though she'd used Avon products, she'd never thought of selling them until this year. She saw one of Avon's recruitment ads, "and I thought to myself, 'Why don't I do that?' "

Knocking on doors is history. Direct sales representatives now find new customers through such methods as referrals, gatherings and parties, spontaneous meetings on the street and the Internet. Ruiz-Cabrera is one who does it all.

"I've sort of coined the term, 'Welcome to 21st-century Avon,' " says Ruiz-Cabrera, who has a personalized website maintained by the company. She carries brochures in her purse and her baby's stroller, promotes favorite products on her Facebook page and meets new representatives she's recruited at the local Starbucks.

"I think people in these times, we're hungrier than we used to be," says Ruiz-Cabrera, who has made as much as $1,000 a month with Avon. "I had jobs lined up in the pipeline that all fell through because of the economy, and I focused all that energy on my business and in three months I've built something that looks to be pretty promising."

Retirees join in the trend

It's not only those who have lost jobs or endured pay cuts who have turned to direct selling.

"We're hearing a lot from women who've recently graduated or are about to graduate and are finding it to be quite a challenge to find a career," says Rhonda Shasteen, Mary Kay's chief marketing officer. Then there "is the other end of the age spectrum: women who are approaching retirement age, and saw a lot of their savings wiped out, and find themselves with a very short time frame and with a need to make up a lot of money."

Lawanna Lloyd, 66, and her husband, Rodney, 69, retired in 2000. But in the wake of the stock market fall, Lloyd says they are now worth about half of what they were just 18 months ago.

To make their retirement nest egg last longer, Lloyd's husband returned to work last year, teaching chemistry at a private school in their town of Boerne, Texas. Then Lloyd, who was a stay-at-home mom through most of her marriage, decided she needed something, too. "That's when I signed up with Silpada," she says.

She is rattled that there was a need for her and her husband to return to work at all.

"It doesn't feel good," Lloyd acknowledges. "It makes life very uncertain, and scary. …Who wants to go back to work?"

But she made more than $500 from her first jewelry parties in April, and she enjoyed hosting them.

"I think Silpada does provide the perfect solution for earning some money and being able to set my own schedule," she says. "We had decided that we would do something … to earn income for four or five years and see where we are then. Hopefully by then the market will have recovered and we'll feel like we can retire again."

Kim Joseph, 26, of Stewartsville, N.J., received a master's degree in public health in 2006, but has struggled ever since to find a job in her field. She worked for her sister as a nanny before getting a full-time position as an account manager with a marketing solutions company.

Last June, she decided to start selling Mary Kay cosmetics on the side, partly to earn extra cash for her upcoming wedding. She now intends to forgo a public health career and eventually sell the makeup line full time.

"I've been able to see how being a consultant gives me room to impact the lives of women," says Joseph, who added that selling Mary Kay also gives her freedom to spend more time with her husband without crimping their household income.

Direct selling is a fluid industry, with only 10% of representatives working "full time," or at least 30 hours a week. Many work only long enough to meet short-term goals, such as holiday presents.

But some who work in or watch the industry believe the severity of this recession may cause more sellers to stick with it, even when the economy rebounds, at least as a way to supplement their income.

"I truly believe this has readjusted people's thinking," says Kathy Coover, executive vice president and co-founder of Isagenix. "With this economy, people can't take their jobs for granted anymore. They have to have another alternative … so if something does happen, this is their safety valve."


6 Million U.S. Kids Deficient In Vitamin D Study Finds


Posted by Jane Akre
Monday, October 26, 2009 1:21 PM EST

Suboptimal Levels

At least 20 percent of U.S. children, ages one through 11, do not get enough vitamin D, according to a national analysis. That translates to more than six million U.S. kids.

Increasingly, the vitamin is being praised for its ability to fight cancer, diabetes, to create strong bones, and a healthy immune system.

Many recommend it to increase immunity to the swine flu virus.

The analysis, published in the journal Pediatrics, was conducted out of Harvard Medical School and Children’s Hospital in Boston.

Lead author, Dr. Jonathan Mansbach, says the study should serve as a call to action.

This is the first assessment of vitamin D and levels in young children using data from a government health survey of almost 5,000 children under the age of 12, taken from 2001 to 2006.

Among the findings - almost 90 percent of African-American children and 80 percent of Latino kids could be deficient in vitamin D.

A study from March also found half of black teenagers may be lacking in vitamin D.

"Given the preponderance of data and the safety profile of vitamin D, we believe many U.S. children would likely benefit from more vitamin D," Dr. Mansbach said to the Atlanta Journal-Constitution.

The Public Health Agency of Canada has begun studying the role of vitamin D in protection against the swine flu.

And the Vitamin D Council purports that influenza is a symptom of vitamin D deficiency.

The Institute of Medicine is expected to issue a report on vitamin D next year which will help set dietary standards.

What Level?

The daily amount of vitamin D is subject to debate but for the study less than the recommended 50 mnol/L (nanomoles per liter) level of vitamin D was considered deficient. Naturally, it comes from exposure to unprotected skin to the sunshine.

Less than half of the children in the survey were taking a multivitamin that can include some vitamin D.

Using sun as a source, exposure to skin without sun screen is recommended for at least 15 minutes daily, but experts say that the UVB rays in the Northeast during the winter are insufficient for vitamin D production.

Few foods contain the vitamin. Eggs and fortified foods such as dairy have some vitamin D added.

Supplementation levels have been suggested at between 800 IU to 2,000 IU daily. The American Academy of Pediatrics recommends 400 IU of vitamin D daily.

Dr. Michael F. Holick, professor of medicine, physiology and biophysics and director of the Vitamin D, Skin and Bone Research Laboratory at the Boston University School of Medicine, said that "we estimate that vitamin D deficiency is the most common medical condition in the world."

He tells the Atlanta Journal-Constitution that children should take a vitamin D supplement at about 400 IU a day up to the age of 1. Young children should up intake to 1,000 IU daily, and teens up to 2,000 IU a day.

He says he would prefer to see the first year of life recommendation raised to 5,000 IU daily and 10,000 IU for adults.



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Still Sleepy?


CDC - Adults Need More Sleep
Posted by Chrissie Cole
Friday, October 30, 2009 12:19 AM EST

A new government report shows only one-third of adults are getting sufficient sleep or rest every night. According to the U.S. Centers for Disease Control and Prevention (CDC), some 70 million American adults suffer from sleep and wakefulness disorders.

Seven or more hours of sleep each night will result in greater quality of life, better work performance and alertness.

Researchers have long known that lack of sleep is bad for your health. According to sleep experts, insufficient sleep is associated with a number of chronic diseases and conditions including cardiovascular disease, cigarette smoking, depression, diabetes, hypertension, obesity and stroke.

For the report, the CDC studied responses of more than 403,000 Americans from a survey given in 2008. They were asked - “During the past 30 days, how many days have you felt you did not get enough rest or sleep?”

Of those surveyed, 11.1 percent said they did not get enough sleep every day of the month. Additionally, researchers found that women (12.4%) were more likely than men (9.9%) to report not getting sufficient sleep. There were also ethnic disparities, with blacks (13.3%) saying they got less sleep compared with other ethnic groups.

Geographical differences were also noted and ranged from a low 7.4 percent of people in North Dakota not getting enough sleep to a high 19.3 percent in West Virginia. (See a state-by-state map.)

The main causes of sleep loss are overlapping and include lifestyle, occupation and specific disorders, the report noted.

An estimated 20 million Americans suffer from sleep apnea. Sleep apnea is involuntary and the individual usually wakes himself up after a breathing pause that lasts at least ten seconds up to 30 seconds, according to the National Sleep Foundation.

Left untreated, sleep apnea can cause a high blood pressure, cardiovascular disease, memory problems, weight gain, sexual dysfunction, and headaches.

Tips for Better Sleep

Try to create and maintain a regular sleep schedule for waking and bedtime.

Give yourself two hours to settle down before bed – avoid stimulating activities and consuming caffeine, chocolate, alcohol or nicotine products.

Sleep in a quiet, dark, cool room.

Those people that have trouble sleeping should seek the help of a sleep specialist. Sleep medications, prescribed by your doctor, can also be helpful.

Are you ready to restore your natural sleep cycles without sleeping pills?
Say goodbye to sleepless nights

The Truth About Anti-Aging


What is the truth about slowing down the aging process? Fact or Fiction?
Published on October 29, 2009
by Sheila Danzig

We look at one Anti-Aging technique: Chiropractic Care.

Because people often ask, “What does chiropractic care have to do with aging?” I set out to learn the truth.

It has been claimed by the American Academy of Anti-Aging Medicine (A4M) that about 100 million Americans are presently suffering from degenerative diseases and the cost of the treatment amounts to about $700 billion each year. When it comes to the treatment of these degenerative diseases of aging can patients look to the chiropractic clinics?

I discovered that the answer is, “Yes!”

What is chiropractic care? Chiropractic is a discipline of health care that deals with the analysis, treatment and prevention of mechanical disorders of the musculoskeletal system, particularly the spine. The chiropractic treatment includes manual therapy together with manipulation of the spine, joints, and soft tissue. Chiropractic Physicians are trained health professionals who apply various non-surgical techniques including spinal manipulation and mobilization for the treatment of their patients.

How is chiropractic care linked to anti-aging? In1998, chiropractic care was listed among the various non-pharmacologic techniques for chronic pain management in the aged population by the American Geriatrics Society (AGS) panel. In fact, it turns out that Chiropractic care plays a significant role in improving the conditions and problems related to aging. I was surprised to learn that chiropractic care and anti-aging techniques go hand in hand.

For specific answers I turned to an expert in the field, Dr. Rick Buchalter, to explain the importance of chiropractic care in aging.

Dr. Buchalter explained that with the passage of time, our spinal discs and tissues mature, facet joints, ligaments and muscles weaken and so do their levels of endurance. “This is the main reason as to why elderly people experience chronic musculoskeletal problems,” said Dr. Buchalter. “As far as the tissue injuries are concerned, these become more common and healing takes longer as we age.” he continued. “Chronic pain and slow body functioning are one of the major causes of mental stress and loneliness.” Through proper chiropractic care we can feel better physically and mentally.

This is where chiropractic turns out to play a very important role. Chiropractic care not only manages and decreases chronic pain but at the same time it boosts up flexibility, improves mobility and strength along with balance. Furthermore, good chiropractic techniques encourage exercise, prevention and patient’s well-being.

Another cause of aging is arthritis, Dr. Buchalter explained. He said that as we age decreased activity and movement result in the development of adhesions and scar tissue in the spinal joints and discs. Chiropractic care helps in opening the way to the return of essential nutrients into the joints by increasing spinal joint motion. This leads to better maintenance of joint health and reduction of degenerative changes and swelling that generally develop into arthritis.

As chiropractic strategies tend to improve the mobility range of the joint, the development of arthritis is either slowed down or permanently stopped because of this improved movement.

Dr. Buchalter stressed that prevention is better than cure. Aging is something that we all have to go through some day. In our quest for optimum health and youthfulness we discover there are non-drug preventive measures that can be taken to make every stage of life less painful or difficult. The tailored natural preventive care offered by chiropractors can make a huge contribution in turning this painful aging experience into a much healthier process.

I discovered I am not the only one finding out that chiropractic care is effective in the war against aging A 2007 study revealed that that about 6% to 12% of the U.S. see a chiropractic physician each year.

Half of U.S. Businesses Are Home-Based


Majority of Firms Self-Financed, Census Bureau Reports

Almost half (49 percent) of the nation’s businesses are operated from home, and more than 6-in-10 owners used their own money to start the business, according to new U.S. Census Bureau reports on characteristics of businesses and business owners.

“Home-based businesses collectively generated a remarkable amount of economic activity, especially for women and minorities,” said Census Bureau Director Louis Kincannon. “Just released data also show most businesses are started by people and families who dig into their own pockets.”

Two reports released today are from the 2002 Survey of Business Owners (SBO): Characteristics of Businesses: 2002 and Characteristics of Business Owners: 2002.

The data show self-employed individuals who have no paid employees operate three-fourths of U.S. businesses.

Highlights:

Home-based businesses

* Home-based businesses made up 56 percent of American Indian- and Alaska Native-owned firms, 56 percent of women-owned firms, 53 percent of black-owned firms, 53 percent of Native Hawaiian- and Pacific Islander-owned firms, and 45 percent of Hispanic-owned firms. In contrast, 2-in-3 Asian-owned firms reported they conducted business from nonresidential locations.
* Top industries for home-based businesses were: professional, scientific and technical services, construction, and retail trade and other services (such as personal services, and repair and maintenance).

Most businesses are “self-made”

* People using their own money or family assets for business startups included 77 percent for businesses with paid employees and 59 percent for businesses with no paid employees.
* Top industries for these “self-made” businesses were: accommodation and food services (79 percent), manufacturing (78 percent), wholesale trade (74 percent) and retail trade (72 percent).
* Nearly 3-in-10 (28 percent) of all entrepreneurs started or acquired their business with no capital at all.
* Nearly 1-in-10 U.S. businesses -- both employer firms and nonemployer firms -- were started by owners who used personal or business credit cards to finance the startup or acquisition.

Business owners are highly educated, 3-in-10 are over 55 and 14 percent are veterans

* In 2002, 64 percent of business owners had at least some college education at the time they started or acquired ownership in their business, 23 percent had a bachelor’s degree and 17 percent had a graduate degree. Just over 1-in-4 owners had a high school education or less.
* Thirty-one percent of owners were more than 55 years of age, 29 percent were between 45 and 54, and 24 percent were between 35 and 44. Only 2 percent of owners were less than 25 years of age.
* Fourteen percent of business owners in 2002 were veterans; 73 percent of those operated with no paid employees. Nearly 7 percent of veteran business owners were disabled as a result of injury incurred or aggravated during active military service.

Owners’ income, role and hours vary

* When it comes to depending upon a business for income, 70 percent of owners of employer firms reported that their business is their primary source of income, compared to 44 percent of nonemployer firms.
* More than half of business owners reported their primary function was managing day-to-day operations and producing their business goods and services (survey respondents could check more than one category).
* When it comes to putting in long hours, more than half the owners of firms with paid employees reported working overtime (more than 40 hours a week, on average). Only 26 percent of owners of nonemployer firms reported they worked overtime. In fact, 43 percent of owners of nonemployer firms reported working less than 20 hours a week on average, compared to 20 percent of owners of firms with employees.

About the survey

More than 2.3 million firms were asked to report information about the characteristics of up to three individuals with the largest share of ownership; additional owners were not surveyed regarding characteristics. Owners had the option of selecting more than one race and are included in all races they selected.

Recession reality check for your thirties


Group is struggling to save with lower salaries and higher costs
By Cleofe Maceda, Staff Reporter
Published: October 31, 2009

Maria has been working for various companies for more than a decade. She has traveled from the Philippines to Kuwait and then to Dubai, trying to earn a living. Now 34, Maria has no pension, insurance or investment.

Her three years of toil in Dubai has so far helped her raise Dh1,000, which is just a tad bigger than the monthly rent she pays for her small bed space in Satwa and not enough to cover a month's living expenses.

"That's not what you would call savings, because I will be sending that money soon to my family in the Philippines," she says.

Maria, who is still single, is eager to start her own family soon, but the financial demands back home, coupled with a rock-bottom salary, prove to be too great a hindrance.

She earns Dh2,500 a month as an administrative assistant in Dubai. About 40 per cent of her income is sent home to help younger siblings. Struggling to make both ends meet, Maria tries to make extra money on the side by selling mobile phone credit to her office colleagues.

"I'm living paycheck to paycheck. I barely have anything left for myself. It's not easy. My work contract will soon expire and I don't know if I'd still have a job in a few months," Maria says, her voice quivering as she starts to cry.

Maria is not alone.

A recent survey among 1,156 people in the United States showed that young workers are facing a harsh economic landscape, with seven in ten not having enough savings to cover two months of living expenses.

Many are finding it increasingly difficult to transition effectively into adulthood, consequently putting off plans to start a family or pursue professional development that would help them become financially stable.

According to the American Federation of Labor and Congress of Industrial Organizations (AFL-CIO), a voluntary federation, only 55 per cent of low-income young workers have health insurance while no more than 27 per cent have pensions or retirement plans. Many workers under 35 are also living with parents out of economic necessity.

Challenges

"Rising costs, coupled with less pay, fewer benefits on the job and fewer stable job opportunities, create a system in which traditional paths to adulthood are blocked for a growing number of young people," the study says.

In the UAE, a lot of people in their 30s are facing the same conditions. For many of the UAE's working expatriates, sending money home is part of the deal, so there is very little room for saving.

"Others are still repaying debts from university days…Others are setting up home for the first time in their lives and buying furnishing and paying rents in advance which causes them to be in debt," says Steve Gregory, director of technical services at Holborn Assets.

Paul Bromley, commercial director at Nexus Insurance Brokers, says many expatriates, regardless of their age, have also become complacent about financial planning because they arrived in the UAE with the promise of a tax-free salary and nice lifestyle.

"However, the reality, especially in the past year, is quite different, with people struggling with lower than expected salaries and higher than anticipated living costs.

"The under 35s, in particular, have a rose-tinted view of the world, having lived in relatively wealthy times during their youth, in an era that encouraged spending, while placing little emphasis on the importance of saving and financial planning for the future."

"However, the global recession has jolted many in this age group into financial reality — with job loss and lower salaries, it has become more evident that financial security is important. But, at the same time, it has become more difficult for many to save and invest in their retirement because of income cuts and redundancy," he adds.

Get Hooked


Fish, rich in omega-3 fatty acids, is good for you health. But it's difficult and costly to keep fish on the menu for every meal. To ensure you're getting a significant dose of EPA and DHA in your dialy diet, you can depend on BiOmega fish oil supplement.

So why is fish oil so great for you?

Fish oil, rich in omega-3 fatty acids, is proven to help cardiovascular and joint health as well as promote neural development. It is also a vital part of pregnancy wellness, fetal development, and infant health. If you took a daily fish oil supplement you'd probably already know that.

Notes and references
  • Bartram, Thomas, 1998, Bartram's Encyclopedia of Herbal Medicine, p. 271.
  • Food and Nutrition Board, Institute of Medicine of the National Academies (2005). Dietary Reference Intakes For Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids. Washington, DC: The National Academies Press.
  • Tribole, Evelyn. "The Ultimate Omega-3 Diet" New York. McGraw-Hill. 2007 ISBN 13:978-0-07-146986-9

Baby boomers may cause spike in entrepreneurial activity

Many plan to start a small business post-retirement
By NEBS Newsdesk
Thursday, October 22, 2009

Thanks to rising self-employment rates, as well as the impact of the recession on retirement plans, Canada may be poised to experience a boom in entrepreneurship, according to a recent report from BMO Financial Group.

BMO reported that, between 1990 and 2008, the number of people aged 55 or older who have pursued starting a small business has more than doubled, growing from 350,000 to 723,000, the bank cited from the Small Business Quarterly.

In addition to this trend, many baby boomers have indicated plans to pursue self-employment after retirement, potentially swelling the ranks of Canadian entrepreneurs even further.

Furthermore, starting a small business has been found to be a positive experience for the majority of entrepreneurs - 92 percent of those surveyed said they would still start a small business if they could do it all over again - which could convince other prospective entrepreneurs to pursue self-employment.

The fact that the first wave of baby boomers is approaching retirement has caused slight concern in the business community, fearing that there will be a sudden increase in the amount of business closings. However, the recession has delayed many retirement plans, suggesting that the potential boom in entrepreneurship will help counterbalance the number of businesses and workers leaving the labour market.

Trillion Dollar Industry


The Baby Boomers' $10 Trillion Riptide
HoweStreet.com - Oct 28, 2009

When my kids Nick and Rachie were growing up, my wife used to joke with them: “Okay, which one of you will take us in when we’re old and grey?” “I will.” “No, I will.” Both wanted to be their parents’ keeper ... God bless them.

But the last thing we want is to have to move in with our children. And when I say that, I think I can speak for all of my fellow boomers too.

Boomers who have not yet secured their financial future don’t have much time left. Many have retired or will be retiring soon. But they do have one remaining weapon: a $10 trillion riptide that will be coursing through the U.S. financial system.

It’s going to catch a lot of investors by surprise. But those who know what it is and know it’s coming can make a lot of money from it.

Boomer Power!

For the last 50 years, boomers have been pouring cash into their favorite products and causes. In fact, they’ve been the dominant commercial force in the U.S. since 1946.

The flow of cash began with the parents of boomers. They spent liberally on their children – on everything from Gerber foods to hula-hoops – before the boomers themselves took over. The boomers then helped themselves to ever-bigger houses, cars, and TVs. They grew addicted to the convenience of fast food, cellphones, and indoor malls. And they cemented the reputations of iconic brands – from Coke to Jack, T-Bird to Cadillac, and Kleenex to Clorox.

With boomer patronage, businesses grew into giant global companies, and their share prices grew accordingly. Companies favored by boomers like Coke, Clorox, McDonald’s, and Brown-Forman (maker of Jack Daniels) have all gone up around 2,000 percent in just the past 25 years.

Making the Money Last

Now, boomers are scared that they’ll outlive their nest eggs. A research report from BlackRock indicates that 70 percent of their retirement-age clients would be willing to move their accounts to another firm, if that firm could help them avoid running out of money.

Boomers can’t afford any more losses. They have no choice but to play it safe. That’s why I expect that riptide – at least $10 trillion of boomer money – to flood into conservative investments like bonds and the big companies the boomers helped build. Investments in those “boring” companies would give the boomers some much-needed cash income and stretch out their savings.

The vitamin business thrived through the recession. Why?


Megavitamins
by Daniel Gross
Oct 30, 2009

Another group that seems to have had the right business model for a downturn is vitamin companies.

The market for initial public offerings offers indications of what sectors are hot. Since the onset of the recession, retail has been ice cold. According to Lynn Cowan of the Wall Street Journal, the last retailer to go public was Lumber Liquidators, nearly two years ago. (Stifle your "Timber!" jokes—the stock has done well.) But earlier this week, the retail shutout ended. The Vitamin Shoppe, a company that has grown from a single New York store in the 1970s to a 434-store chain today, filed for an initial public offering in July and raised about $150 million on Tuesday.

A $25 billion industry, VMS (vitamins, minerals, supplements) stores have benefitted from the recent economic cataclysm in a few ways. First, as part of what sociologist Richard Florida calls the Great Reset, some Americans are focusing more on their health. As they kick habits that are either bad or expensive (or both), they're smoking less, buying less soda, and cutting back on calorie-laden treats at Starbucks and the convenience store. Vitamins and supplements are a key component of a healthier lifestyle. Second, as Americans lose health insurance and are confronted with the challenge of paying for prescriptions and medical treatment, many of them may be trading down to vitamins and supplements—them as substitutes or alternatives. Both Wal-Mart and Walgreen's have reported that sales of vitamins are strong.

VMS sales are also benefitting from one of the most powerful commercial forces in the history of planet Earth: the baby boomers. As they get older, the boomers—already a narcissistic bunch—are growing ever-more obsessed with their health and wellness. Just as they caused bubbles in marijuana in the 1960s and disco balls in the 1970s, baby boomers are now causing sales of vitamins to spike. (Whenever I visit the home of one older baby boomer I know, I look at the array of pills and ask whether he's recently knocked over the GNC.) According to the Nutrition Business Journal, sales of supplements rose at a 4.9 percent annual rate between 2001 and 2008. "We believe that one of the primary trends driving the industry is consumption by the over-50 demographic, including Baby Boomers … who seek to improve their health and wellness and treat and prevent disease and illness," Vitamin Shoppe notes in its prospectus. And the pace may be picking up. According to Nutrition Business Journal, sales of dietary supplements rose 6.2 percent in 2008 and should rise 5.8 percent this year. In a recent earnings release, Nature's Bounty, a large vitamin/supplement manufacturer, distributor, and retailer, cites Nielsen data showing that in the second quarter of the 2009, sales for the category were up 9.8 percent.

Nature's Bounty, which owns the 442-unit Vitamin World chain, has seen sales grow smartly. And over the past two years, its stock has easily outperformed the S&P 500. GNC's sales have been rising, too, though not as impressively.

Vitamin Shoppe, which was bought by a group of private equity investors in 2002, is not as big Nature's Bounty or GNC. But it's catching up, and it is in fine financial shape. Since 2007, while most retailers have been contracting, Vitamin Shoppe has been expanding rapidly. From 2005-08, a period in which it opened 171 new stores, sales rose from $436.5 to $601.5 million—a 38 percent increase. Same-store sales—the metric analysts use most frequently to gauge the performance of retail chains—rose by more than 6 percent annually between 2006-08. Last year, the number of active online customers rose by 15 percent. In the first half of 2009, same-store sales were up 4.7 percent, while income from operations rose by 9.5 percent. And the stores generate more than enough cash to cover the chain's debt-servicing costs.

As they prepare for the grueling (and likely to be disappointing) Christmas shopping season, other retailers might be well-advised to visit vitamin stores. Best case: Some of the mojo might rub off on their businesses. Worst case: They can stock up on some depression-fighting St. John's wort.

The Safety of Nutritional Supplements


The Real Issue of Safety

The real subject of safety lives not in the toxicity of any individual nutrient within a formulation, but somewhat in the manner in which the final goods has been manufactured. Here, the fears passed on by the FDA, and quietly uttered by responsible constituents of the dietary augmentation industry, have resonance. The sighting is, sloppy an unhygienic manufacturing practices and overlook for the deficiency to validate content and purity have commonly led to adulterated and polluted products. Such practices are inexcusable and pose a far greater threat to public safety than the someone toxicities of active ingredients in a formulation.

Products not manufactured according to Good Manufacturing Practice (GMP) may retain more (or less) in the bottle than what is on the label – and this is not a good thing. Adulteration and pollution of raw materials during the manufacturing process, and wrapped higher goods whose potency, purity, and content do not find minimal ideals, are regular amongst goods not manufactured in accordance with positioned GMP standards. This is principally true for goods containing herbal ingredients, which may be polluted with pesticides and herbicides from the growing cycle, or retain living organism residues, moulds, and insect parts from meager harvesting and storage.

Purity, potency, and safety are first of all in any nutritional augmentation after you are probable to be taking it on a daily basis. For these intents, consumers ought ensure that the goods they exercise are of the highest quality. This method adherence to quality manufacturing through compliance with GMP ideals that reflect the prescription medicine model.

References/ Notes
1. U.S. Food and Drug Administration (2007-06-22). "FDA Issues Dietary Supplements Final Rule". Press release. http://www.fda.gov/NewsEvents/Newsroom/PressAnnouncements/2007/ucm108938.htm
2. http://mohfw.nic.in/
3. http://www.fda.gov/food/DietarySupplements/default.htm

Change may curb diabetes risk


Research shows healthier lifestyle could prevent or delay onset of disease
By Christie Wilson

Anational 10-year study that included Hawaii participants shows that lifestyle changes aimed at modest weight loss and increased physical activity can prevent or delay the onset of type 2 diabetes.

Honolulu endocrinologist Dr. Richard Arakaki, a principal investigator in the study, said not enough emphasis is placed on diabetes prevention, and the new research should encourage those who feel doomed to suffer from the disease due to family history or other risk factors.

Change doesn't have to be complicated. Lose 5 pounds in 5 days using a kit that is designed to make losing weight attainable, giving you a significant head start. The kit also provides balanced nutrition you don't get with fad diets. By following the program, you should see results in as little as five days. And seriously, what's more motivating than fitting into your skinny pants in less than a week?

Rethink dieting. Resolve. Renew. Reinvent with Reset.

For entire Article click Link.

Thursday, October 29, 2009

Student's Research: Energy Drinks are Bunk

12-Year-Old's Study Accepted by Prestigious Medical Journal; Shows Sprite Has Same Effect as Monster Energy Drink. Click to see article

Energy Drink Flaws
Energy drinks are a growing industry, but some question how much energy beverages actually generate. As Russ Mitchell reports, a young researcher finds that high energy drinks are running on empty.

Then why not energize with something that is good for you? Cleaner. Smarter. Stronger.



Rev 3 Energy is all the power of an energy drink—refined. Rev3 is a great alternative to crash-and-burn energy drinks. What makes Rev3 Energy unique is that it contains a significant amount of L-carnitine. This ingredient offers two important functions in energy production: first it shuttles fatty acids into the mitochondria where they can be turned into energy, and secondly L-carnitine helps transport the toxic byproduct of energy combustion out of the mitochondria to prevent accumulation. Rev3 is also distinguished by its low-glycemic formula. The total glycemic load from Rev3 is three to four times lower than traditional energy drinks. Typical energy drinks spike your blood sugar levels for a quick burst of energy, but lead to a crash soon after, leaving you feeling drained. Rev3’s proprietary formula creates more of a sustained feeling of energy. Rev3 Energy—join the healthy energy revolution.

Restore Your Natural Sleep Cycles Without Sleeping Pills

Graphic shows percentage of people in each state that reported not getting enough sleep during a 30 day period.

What is melatonin?

Melatonin is a hormone made by the pineal gland, a small gland in the brain. Melatonin helps control your sleep and wake cycles. Very small amounts of it are found in foods such as meats, grains, fruits, and vegetables. You can also buy it as a supplement.

What does natural melatonin do in the body?
Your body has its own internal clock that controls your natural cycle of sleeping and waking hours. In part, your body clock controls how much melatonin your body makes. Normally, melatonin levels begin to rise in the mid- to late evening, remain high for most of the night, and then drop in the early morning hours.

Light affects how much melatonin your body produces. During the shorter days of the winter months, your body may produce melatonin either earlier or later in the day than usual. This change can lead to symptoms of seasonal affective disorder (SAD), or winter depression.1

Natural melatonin levels slowly drop with age. Some older adults make very small amounts of it or none at all.

Why is melatonin used as a dietary supplement?
Melatonin supplements are sometimes used to treat jet lag or sleep problems (insomnia). Scientists are also looking at other good uses for melatonin, such as:

* Treating seasonal affective disorder (SAD).
* Helping to control sleep patterns for people who work night shifts.
* Preventing or reducing problems with sleeping and confusion after surgery.
* Reducing chronic cluster headaches.

It may be that melatonin, when taken as a supplement, can stop or slow the spread of cancer, make the immune system stronger, or slow down the aging process. But these areas need more research.

Melatonin is also being studied to see if it can be used to treat sleep problems in people who are blind.2 Since these people cannot see light, they may have sleep problems such as sleeping during the day and being awake at night.

Is taking a melatonin dietary supplement safe?
In most cases, melatonin supplements are safe in low doses for short-term and long-term use. But be sure to talk with your doctor about taking them.

Children and pregnant or nursing women should not take melatonin without talking to a doctor first.

Melatonin does have side effects. But they will go away when you stop taking the supplement. Side effects include:

* Sleepiness.
* Changes in blood vessels that may affect blood flow.
* Lower body temperature.
* Stomach problems.
* Headache.
* Morning grogginess.
* Vivid dreams.

If melatonin makes you feel drowsy, do not drive or operate machinery when you are taking it.

During health exams, tell your doctor if you are taking melatonin. And tell your doctor if you are having trouble sleeping (insomnia), since it may be related to a medical problem.

In adults, melatonin is taken in doses from 0.2 to 20.0 mg, based on the reason for its use. The right dose varies widely from one person to another. Talk to your doctor to learn the right dosage and to find out if melatonin is right for you.

Where can you find melatonin as a supplement?
Pure Rest - enjoy healthy sleep!

Botanical Answers for Menopause

Menopause is the transition period in a woman's life when her ovaries stop producing eggs, her body produces less estrogen and progesterone, and menstruation becomes less frequent, eventually stopping altogether.

Mood swings, hot flashes, and night sweats. If that sounds familiar, it may be time to try an all-natural supplement to ease the transition into menopause.

PhytoEstrin - USANAs signature Optimizer for women.

Can help provide relief from common menopausal symptoms.
Formulated to help maintain bone mass and sound cardiovascular function, two common concerns during and after the transition into menopause.