Thursday, December 17, 2009

USANA PRODUCTS PASS CONSUMERLAB.COM SCREENING FOR SUBSTANCES BANNED FROM OLYMPICS



USANA PRODUCTS PASS CONSUMERLAB.COM SCREENING FOR SUBSTANCES BANNED FROM OLYMPICS

WHITE PLAINS, NY — January 9, 2004 — ConsumerLab.com announced today that six additional products have passed its Athletic Banned Substances Screening Program. ConsumerLab.com tested the products at the request of USANA, a supplement manufacturer. ConsumerLab.com developed the Screening Program in 2002 at the request of the United States Olympic Committee (USOC) (see August 2002 news release at http://www.consumerlab.com/news/news_082002.asp).

ConsumerLab.com's Screening Program is the first to comprehensively test vitamins and supplements for substances that could disqualify athletes from Olympic competition and other athletic events. The program screens supplements for over 75 compounds including stimulants, narcotics, anabolic agents, diuretics, masking agents, and beta-blockers.

The USANA products are now listed on the Web at http://www.consumerlab.com/bannedsub.asp. The products include two multivitamins, a glucosamine supplement, a CoQ10 supplement, a grape seed extract supplement and an energy bar.

Tuesday, December 15, 2009

Many Probiotics Don’t Deliver Listed Ingredients


Many Probiotics Don’t Deliver Listed Ingredients
By ConsumerLab.com

(HealthNewsDigest.com) - White Plains, New York, – Many probiotic supplements do not contain the number of viable organisms listed on their labels according to a new report from ConsumerLab.com. The testing organization found that at the time a probiotic is purchased it may contain as little as 10% to 58% of the amount listed on its label. In fact, one children’s probiotic was found to provide only 7% of its claimed bacteria. Products were also tested for microbial contaminants and pathogens, but none were found.

Out of thirteen products ConsumerLab.com selected for testing, only two were found to accurately list the number of cells viable at the time of purchase. The actual amount of viable probiotic cells in a daily serving ranged from over ten billion to less than one hundred million -- more than a 10,000% difference. Despite providing fewer viable organisms than one might expected, most products yielded at least one billion organisms, an amount that may provide some benefit.

Probiotics help re-populate the gut with live beneficial bacteria such as Lactobacillus acidophilus, Lactobacillus GG, Bifidobacterium infantis and others, as well as specific yeast such as Saccharomyces boulardii. Studies have shown some probiotic strains reduce symptoms of irritable bowel syndrome (IBS) and reduce diarrhea caused by viral infection or antibiotics. They may also help treat H. pylori infection (a causative agent of stomach ulcers) and vaginal bacterial infection, among other uses. Sales of probiotic supplements grew 16.3% in 2008 to reach $425 million in the U.S. according to Nutrition Business Journal.

ConsumerLab.com purchased the products as a consumer would, cultured them to determine the number of viable cells, and compared the amounts found with those listed on product labels. ConsumerLab.com found many products to qualify the listed amount of cells with the statement “at time of manufacture,” an unusual practice because supplements are normally expected to provide at least 100% of their listed ingredients until the expiration date. One probiotic was found to take both approaches, promoting “12 BILLION CELLS” per capsule on its front label (footnoted as being “at date of manufacture”), while its supplement facts panel guaranteed an amount through expiration that was actually 80% lower.

The study also evaluated pet probiotics. Across the products, very large differences were noted in the number of cells in the suggested daily dosage.

“Consumers should keep in mind that a large percentage of organisms in a probiotic supplement may die before a product is even purchased and labels can be misleading or incorrect,” said Tod Cooperman, MD, President of ConsumerLab.com. “Many products start with several billion viable cells, but there may or may not be a sufficient number of viable cells remaining at time of use to be beneficial.” Dr. Cooperman advised using products known to deliver an adult daily dose of at least one billion viable cells or an amount proven to be clinically effective for that strain. He suggested that products be stored in sealed containers out of heat, light, and humidity. In addition, if a label indicates that a product should refrigerated (not just after opening) it should be sold in a refrigerated condition and kept that way.

The Product Review of Probiotic Supplements is found at http://www.consumerlab.com/reviews/Probiotic_Supplements_Including_Lactobacillus_acidophilus_Bifidobacterium_and_Others/probiotics/. It provides findings for fourteen products that ConsumerLab.com selected for testing and thirteen additional products that passed the same testing through ConsumerLab.com’s Voluntary Certification Program. It also includes information about two products similar to those tested. Brands included in the report are Advocare, Align, Ark Naturals, Culturelle, DDS, Dr. D, FloraStor, GNC, i-Flora, Jarrow Formulas, Kashi, Kyo-Dophilus, Metagenics, Nature Made, Nature’s Bounty, Nature’s Secret, New Chapter, Nutri-Vet, Optimal Pet, Phillips Colon Health, Proviable (Nutramax), Puritan’s Pride, Solgar, Swiss Natural, Udo’s Choice (Flora), Weil, and Vitamin World. In addition to providing test results, the report also reviews clinical information regarding probiotics.

ConsumerLab.com is a leading provider of consumer information and independent evaluations of products that affect health and nutrition. Reviews of other popular types of supplements are available from www.consumerlab.com. Subscription to ConsumerLab.com is available online. The company is privately held and based in Westchester, New York. It has no ownership from, or interest in, companies that manufacture, distribute, or sell consumer products.

Monday, December 14, 2009

Omega-3 Fatty Acids & Death Rates in Female Heart Attack Survivors


New research indicates that decreased levels of EPA, an omega-3 fatty acid found in fish, are related to an increased risk of death in women following a heart attack.

Omega-3 polyunsaturated fatty acids are known to have beneficial effects on many forms of cardiovascular disease, and new evidence indicates a positive effect on prognoses for survivors of acute myocardial infarctions (AMI), or heart attacks.

A September 2009 article from Circulation Journal reported an association between decreased levels of the omega-3 fatty acid eicosapentaenoic acid (EPA) in women and a greater risk of all-cause mortality following a heart attack.

The study included 365 men and 143 women enrolled in the Infarction Prognosis Study registry of acute myocardial infarction. Blood samples were analyzed for glucose, lipids, eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA), and other factors. The subjects were followed for an average of 16.1 months.

Over the follow-up period, 29 patients died of cardiovascular causes and 7 from noncardiovascular causes. Those who died were older and tended to have a lower body mass index (BMI), a history of hypertension, lower total and LDL cholesterol levels and higher C-reactive protein levels (a marker of inflammation). EPA levels in survivors comprised 1.49 percent of total plasma phospholipids, compared to 1.24 percent in non-survivors. Lower plasma levels of EPA (but not DHA) were an independent predictor for all-cause-mortality in patients with AMI, but this relationship was significant only in female patients.

The researchers attribute this particular benefit of EPA to its anti-inflammatory effect, which has been found to be greater than DHA in some studies.

Friday, December 11, 2009

Retirement Brings Most a Big Health Boost


MONDAY, Nov. 9 (HealthDay News) — The self-reported health of the newly retired improves so much that most feel eight years younger, a new European study suggests.

This happy news was true of most everyone except a small minority — only 2 percent — who had experienced “ideal” conditions in their working life, anyway.

“The results really say three things: That work puts an extra burden on the health of older workers, that the effects of this extra burden are largely relieved by retirement and, finally, that both the extra burden and the relief are larger when working conditions are poor,” said Hugo Westerlund, lead author of a study published online Nov. 9 in The Lancet. “This indicates that there is a need to provide opportunities for older workers to decrease the demands in their work out of concern for their health and well-being.”

But of course, added Westerlund, who is head of epidemiology at the Stress Research Institute at Stockholm University in Sweden, “not all older workers suffer from poor perceived health. Many are indeed eminently healthy and fit for work. But sooner or later, everyone has to slow down because of old age catching up.”

Last week, the same group of researchers reported that workers slept better after retirement than before. “Sleep improves at retirement, which suggests that sleeping could be a mediator between work and perception of poor health,” Westerlund said.

This study looked at what the same 15,000 French workers, most of them men, had to say about their own health up to seven years pre-retirement and up to seven years post-retirement.

As participants got closer to retirement age, their perception of their own health declined, but went up again during the first year of retirement.

Those who reported being in poorer health declined from 19.2 percent in the year prior to retirement to 14.3 percent by the end of the first year after retiring. According to the researchers, that means post-retirement levels of poor health fell to levels last seen eight years previously.

The changes were seen in both men and women, across different occupations, and lasted through the first seven years of not punching the clock.

Workers who felt worse before retirement and had lower working conditions reported greater improvements as soon as they retired, the team found.

“Those who had low job satisfaction — a lot of burden for little satisfaction — those were the ones complaining of their health,” said Dr. Gary Kennedy, director of geriatric psychiatry at Montefiore Medical Center in New York City. “People with more authority or better education, a better sense of control over what they were doing and less demand were much less likely to complain,” he added.

“That’s not really surprising,” he said. “An old study of English civil-service workers in Britain found that those who felt they had a lot of responsibility but little control over their workplace were more likely to develop heart disease,” he added. “You can work hard but if you feel like you’re not at the mercy of a job, you still have the illusion of control. That’s an important illusion to maintain.”

A major question is whether these European findings apply to conditions in the United States.

“It’s a little bit difficult to apply directly to our workforce but … we can draw some conclusions about keeping a strong and healthy workforce through the life span,” said Angie Hochhalter, assistant professor of internal medicine at Texas A&M Health Science Center College of Medicine and research scientist in geriatrics at Scott & White in Temple, Texas.

“We know that we need strong health care but also mental services because, in [the study], those people with depression really saw a dramatic change after retirement,” she explained.

“In addition to strong systems, there’s also some degree of personal responsibility for trying to keep ourselves healthy — managing stress from work and from home, healthy eating and physical activity, and staying involved with social support,” Hochhalter added.

Workers in both the United States and Europe are likely to be affected similarly by poor working conditions, Westerlund added.

“It may well be that for many U.S. workers, retirement means a substantial increase in financial stress, which could counteract the positive effects of the removal of work stress at retirement, resulting in no improvement, or even a worsening, of perceived health,” he added. “Additionally, as I understand it, a substantial number of Americans have to take up a new, and often less-qualified and more stressful job, after formal retirement to make ends meet. For them, it is difficult to imagine a positive effect [of retirement] on health.”

More information

Learn more about healthy aging at the U.S. Centers for Disease Control and Prevention.

By Amanda Gardner
HealthDay Reporter

SOURCES: Hugo Westerlund, Ph.D., head, epidemiology, Stress Research Institute, Stockholm University, Sweden; Gary Kennedy, M.D., director, geriatric psychiatry, Montefiore Medical Center, New York City; Angie Hochhalter, Ph.D., assistant professor, internal medicine, Texas A&M Health Science Center College of Medicine and research scientist in geriatrics, Scott & White, Temple, Texas; Nov. 9, 2009, The Lancet, online


Thursday, December 10, 2009

Jim Rohn (September 17, 1930 - December 5, 2009)


The Passing of a Legend

In case you haven't heard the Legend Jim Rohn passed away. Jim is best know for his personal development series, books, and as a mentor to many in business, government and all walks of life. He mentored the likes of Anthony Robbins, Mark Victor Hansen, Mark Hughes, Mary Kay Ashe, and many more. He influenced many people in direct sales, Network Marketing, Traditional Business, and those in government. Many call him the father of Personal Development.

Here is the official notice from his ezine:

With great sadness we share that Jim Rohn, our mentor and friend, left us December 5, 2009 for a better place.

Over the past 18 months, in his battle with Pulmonary Fibrosis, Jim assured us with a smile that all is good, that he would fight until the last breath, yet he had no fear as to what would be next. Jim’s faith was as much a part of his life as his desire to inspire and challenge us all to be the best we could be and to live our dreams.

Jim’s courage in his final months and days were a testament to his message that we should all fight the good fight. He never gave up and never gave in.

Jim Rohn touched millions of lives over the past 46 years through his seminars, books, articles and CDs. He always stayed long after an event to shake hands, take pictures and sign autographs. He loved making a difference in people’s lives, that was his passion and inspiration. Yet he was also a private man who kept a small, loyal and caring inner circle. He was a tremendous friend to those who knew him.

Harold Dyke, long time close friend of Jim’s for over 55 years said it best, “As Jim is ending one life he is simultaneously being birthed into a new life. One that he has talked about over the years and anticipated with great joy in his last remaining days.”

Kyle Wilson, long time colleague and friend of Jim had this to say about his mentor, “Jim Rohn was a great human being. Jim had the rare ability to take any concept or idea and then frame it in such a way that the rest of us could see it more clearly. His wisdom and insights positively affected everyone he touched on some level and to so many of us it was in an extraordinary way. But even more impressive was Jim Rohn the man. He possessed style and charisma, yet was humble, kind and understated to all who knew him. I find myself every day reflecting, benefiting and passing on the wisdom and ideas that are rooted in Jim’s message and wisdom. Jim is irreplaceable on every level. I will miss him beyond words, but am comforted as I know he was, that his message and legacy will live on and positively change millions of lives over the years to come!”

Someone once said “when you are born you enter the world crying while everyone else is rejoicing and when you die hopefully you have lived such a life that everyone will be crying while you are rejoicing”. Jim Rohn lived such a life.

Jim’s family asked us to thank all of you for your concern, prayers and love toward their father and grandfather, which has been so evident during the past 18 months.

Darren Hardy, dedicated student and Jim Rohn protégé for more than 15 years, said of Jim, “He was the most influential man in my life, second only to my father. Jim cemented my philosophical foundation and nourished my mind with ideas and ambitions never before imagined. He chiseled my character seminar by seminar, tape by tape, book by book, then CD by CD, hour by hour. Jim emboldened my belief, in me and in my most daring dreams. When I fell and was bloodied, he was there with encouraging words to help me get back up. When I didn’t think I could go on, Jim convinced me I was stronger than I imagined. When I wanted a shortcut, he reminded me there aren’t any. Even when I got too caught up in trying to achieve and succeed, Jim compelled me to leave room to live, to laugh and to love.”

Stuart Johnson, business associate and long-time admirer, said, “I was first introduced to the philosophies and teachings of Jim Rohn almost 25 years ago. And he made an immediate impression on me. I was amazed by how this modest and unassuming man could communicate such an extraordinarily powerful message in simple and straightforward terms. In person, one-on-one, he was as humble and down-to-earth as he was in front of an audience of thousands. I will treasure my personal memories of Jim and know that I will forever benefit from the wisdom of this remarkable man.”

There will be a private funeral held in the coming days. Plans and details are also being arranged for a Public Memorial Service to be held in the Los Angeles area in the coming weeks. Details will be announced upon final confirmation.

We know Mr. Rohn is looking down on us at this very moment with a smile saying I did it, I gave it my all, I went for it, now it’s your turn. Go for it. Make your life a life worth living well!

View a special tribute to Jim below produced earlier this year and debuted at the March 2009 SUCCESS Symposium. You are also encouraged to post your thoughts and remembrances of Jim on the Memorial Wall below.

Jim fondly closed his programs with the following sentiments: “I go with you in all the experience that we’ve had. But I promise you this as we leave here: I will not leave you behind. I’ll take you with me in my thoughts and in my heart.”

China has greatest opportunity to lead wellness around world: Paul Zane Pilzer


China has greatest opportunity to lead wellness around world: Paul Zane Pilzer
(news.xinhuanet.com)

LOS ANGELES, Oct. 25 (Xinhua) -- China, though with increasing number of obese people, has the greatest opportunity to lead the wellness industry in the world, said Paul Zane Pilzer, the wellness theory founder and former economic adviser to two U.S. presidents.

"The greatest number of overweight and obese people today live in China. So the greatest opportunity the wellness industry will stand to help people anywhere in the world is in China," the retired New York University professor said at his Park City home, Utah, in an exclusive interview with Xinhua.

Professor Pilzer is going to attend a high-level forum sponsored by the Chinese National Development and Reform Commission in Beijing in early December. Government officials, entrepreneurs, CEOs and scholars from many countries will exchange their views on the latest developments in the nutritional industry, and put forward advices to help China keep up with the advance of the wellness revolution around the world.

He will at the meeting deliver a lecture promoting his wellness theory, and this is something he feels very excited about at the moment.

"My wife and I are very excited to be coming to China on Dec. 8. I am very excited because China has one of my books in 25 foreign languages, " he said.

Wellness Revolution, his first volume dealing with a peculiar economic and social phenomenon he calls wellness, was translated into Chinese since it was first published in 2002. Five years later, an updated version was brought to the press.

The former White House economic adviser noted that China not only had the need for wellness, but also had the fastest growing amount of obesity and overweight. "The biggest problem today is overweight and obesity," he said.

In a report released in late 2006, the World Health Organization said globalism and urbanism had led to the change of the people's traditional habits. It called upon the Chinese government to check the tendency with vigorous and strong-handed measures.

"China has the largest population of overweight people in the world," Professor Pilzer pointed out.

The Warton Business School graduate is himself an avid practitioner of his sayings. He has kept mountain biking for many years, and managed to lose weight of 20 pounds recently. He is of medium height, energetic, healthy, slim and with sharp eyes. He also has his trademark skinhead.

In his nine books discussing wellness idea and industry, Professor Pilzer predicted that wellness, or health care, would become the star of future industry, which is founded on the breakthroughs of biological and bio-chemical technologies in the aftermath of thriving of personal computers and web industries.

One of the main points of the theory is to help people prevent themselves from being sick by ways of right choice of food, right physical exercise and right intake of calories. Unlike the traditional medical system that only cures the illness after people get sick, the wellness industry puts emphasis upon the prevention process, so as to help people stay healthy and slow down the aging process.

"China is the first country whose medical system started to treat people before they get sick. And traditional Chinese medicine uses nutrition in your mouth to maintain your health.

"China has the greatest opportunity to correct the problems of overweigh and obesity, the big part of wellness. China has the biggest market in the world for wellness products and services. Some of the people attending (the forum) are going to learn about China, Chinese people and China's market. China has the greatest traditional wellness," he said.

When noting that China has shown to the world that it can study any country in the world, Professor Pilzer said: "I am hoping China will embrace the wellness not just for the Chinese people, but to use the genius of Chinese engineering and science and invention."

"China has the opportunity to lead the world by establishing manufacturing, biological and pharmaceutical standards for wellness products," he added.

Wednesday, December 9, 2009

Jobless rate hits 10.2%, first time over 10% since '83


Jobless rate hits 10.2%, first time over 10% since '83
By Paul Davidson, USA TODAY

WASHINGTON — The nation's unemployment rate shot up more sharply than expected last month, to 10.2% from 9.8% in September, as employers shed 190,000 jobs.

It marks the first time since 1983 that the jobless rate has reached 10%. Unemployment for adult men and teen-agers set records as major industries such as construction and manufacturing continue to slash tens of thousands of jobs, the Bureau of Labor Statistics reported Friday.

"It's a very disconcerting report," says Mark Zandi, chief economist for Moody's Economy.com.

Chris Rupkey of Bank of Tokyo-Mitsubishi, among the few economists who had been expecting a strong recovery, says the big jump in the unemployment rate "is like a kick in the stomach" to hopes for a robust upturn.

President Obama called the jobless rate a "sobering" figure that underscored the economic challenges ahead.

OIL DROPS: On employment news
JOBS OUTLOOK: Latest data for all states, 384 metros

About 15.7 million Americans were out of work in October and 7.3 million have lost their jobs since the recession started in December 2007.

The 190,000 jobs cut from payrolls in October are slightly more than the 175,000 analysts expected. Still, the pace of job losses has been moderating, with an average 188,000 eliminated the past three months, vs. 357,000 the previous three months and 645,000 from November through April.

In addition, BLS revised downward the number of job losses in August and September by about 100,000.

Yet the unemployment rate jumped far above the 9.8% economists were expecting as 558,000 Americans joined the jobless rolls while few left the labor force.

The apparent disparity between the number of payroll jobs cut and the unemployment rate stems from the fact that the two figures are derived from different surveys. The unemployment rate is determined by a survey of just 60,000 households that tends to be less reliable than a payroll survey of thousands of employers.

In a recovery, however, the household survey typically shows improvement first because it more broadly reflects the practices of all employers, including small businesses. The payroll survey largely canvasses bigger companies, which have seen increased productivity and higher earnings.

"Small businesses tend to lead the way out" of recession "and that's just not happening here," Zandi says. "They're shedding workers and that's the most worrisome aspect of what's going on in the job market."

Zandi expects unemployment to peak at 11% by mid-2010, up from his previous estimate of 10.5%.

The unemployment rate for adult men hit a record 10.7%, while teen-age unemployment reached a record 27.6%. For the first time, the percentage of teen-agers out of work exceeded the percentage employed, 26.2%.

Even more discouraging, the number of Americans unemployed six months or longer hit a new high of 5.6 million, or 35.6% of the jobless. Congress on Thursday extended unemployment benefits by up to 20 weeks for almost 2 million people out of work nearly a year or more.

And the underemployment rate — which includes the unemployed, people working part time even though they wanted full-time work, and those who stopped looking for work — rose to a record 17.5%.

Some economists expected that employers at least would begin increasing the hours of those who are working. But the average work week held steady at a record low 33 hours.

One encouraging sign, however, is the addition of 34,000 temporary jobs, first significant increase since the recession began. Analyst say employers will hire temporary workers as a first step toward permanent hiring. Also, average weekly earnings rose to $18.72 from $18.67.

Among specific industries, manufacturers slashed 62,000 jobs in October, up from 51,000 in September but less than the 161,000 average from last October through June. Some economists expected job losses to drop sharply in October after the Institute of Supply Management this week said a measure of factory employment signaled growth last month for the first time in 14 months.

The construction industry shed 62,000 jobs, down from an average 117,000 the previous six months.

And retailers slashed 40,000 jobs, about the same as September.

Another report said U.S. businesses cut inventories at the wholesale level for a record 13th month in September, but sales rose for a sixth straight time.

The Commerce Department said that businesses reduced inventories at the wholesale level 0.9% in September, slightly less than expected. Sales by wholesalers rose 0.7%, slightly better than the 0.6% gain economists expected.

The hope is steadily rising sales will encourage businesses to begin restocking shelves, a move that would boost production and bolster an economic recovery. But worries persist that consumer spending, which accounts for 70% of economic activity, could falter as various government stimulus programs begin to wane and unemployment keeps surging.

October was the 22nd straight month the U.S. economy has shed jobs, longest stretch on records dating back 70 years.

Many companies are squeezing more production from their existing workforces. Productivity, the amount of output per hour worked, jumped 9.5% in the third quarter, the Labor Department said Thursday.

That's the sharpest increase in six years and followed a 6.9% rise in the second quarter. The increases enable companies to produce more without hiring extra people.

The Federal Reserve said earlier this week that it will keep a key interest rate at a record low level of nearly zero for an "extended period" to support the economy.

The central bank said economic activity has "continued to pick up," but Fed Chairman Ben Bernanke and his colleagues warned that rising joblessness and tight credit could restrain the rebound in the months ahead.

Tuesday, December 8, 2009



BEST WISHES FOR THE HOLIDAYS!

US pharma firm shows health truly means wealth


US pharma firm shows health truly means wealth
(The Philippine Star) Updated November 24, 2009

MANILA, Philippines - It has been said time again that “health is wealth” because of the invaluable importance of staying healthy.

But wouldn’t it be better if you can be in the pink of health and achieve material wealth at the same time?

This is just what US-based pharmaceutical grade company Usana Health Sciences has been doing for its legion of followers since it was founded in 1992 by Dr. Myron Wentz.

A new entrant in the Philippine market early this year, Usana manufactures and distributes multi-vitamins and food supplements to a population that is slowly but surely becoming health-conscious.

“Medical research has established the importance of good nutrition and long-term health, but because of many reasons, people do not achieve the required daily nutrients and would need food supplements,” says Usana Health and Sciences general manager in the Philippines Aurora Mandanas-Gaston.

Among these reasons, she says, are poor eating habits, intake of processed foods, uncertain nutrient contents in the diet, and the need to enhance the body’s defense against pollutants and toxic substances.

Usana’s top-of-the-line and best-selling product is The Essentials supplements which supply the foundation amounts of micronutrients for the body’s cells. It is a combination of mega antioxidant vitamin and antioxidant supplement, and chelated mineral multi-mineral product which provide a broad spectrum of vitamins, minerals, and other essential plant nutrients.

The company also offers a wide range of optimizers supplement products, which provide additional nutrients to meet specific dietary deficiency or health priority. It will also soon introduce new food products to the market attuned to the Filipino diet and lifestyle.

It manufactures products in its 350,000-sq. ft. state-of-the-art facility in Salt Lake City, Utah and only uses pharmaceutical-grade and good manufacturing practices (GMP)-standard raw ingredients.

That is the health side. Gaston enthuses that the wealth side is even more exciting.

“Usana believes people need excellent nutritional supplementation and be educated about it. The company affords anyone with minimal upfront cost to be able to set up their own business and get the potential of earning unlimited income using a multi-level marketing (MLM) model,” she says.

For a minimal investment of only P11,000, people can buy a business center which includes their own choice of food supplements, and start their own sales networks. Independent distributors earn commissions weekly through points gathered by selling the products.

“Despite the tough times, Usana has so far posted an impressive P250 million in sales since starting operations in January, with over 9,000 associates in our nationwide network of multi-level marketers. With these, we can truly say that health is wealth,” notes Gaston.

Eating Slowly May Help Weight Control


Eating Slowly May Help Weight Control
Study Shows Eating Too Fast Blocks Hormones That Make You Feel Full
By Bill Hendrick
WebMD Health News

Nov. 4, 2009 -- Eyeball your food a little longer if you're looking to shed some pounds, because wolfing it down too fast may make you prone to overeat, a new study shows.

So savor those aromas, relish the meal's presentation, and don't just dig in like you've got to finish it off in a hurry, researchers report in The Journal of Clinical Endocrinology & Metabolism.

Eating a meal quickly puts the kibosh on the release of hormones in the gut that induce feelings of being full, and this can lead to overeating, says study researcher Alexander Kokkinos, MD, PhD, from Laiko General Hospital in Athens, Greece.

In short, eating too fast blocks the release of gut hormones that help make you feel full, and thus you may overeat.

"Most of us have heard that eating fast can lead to food overconsumption and obesity, and in fact some observational studies have supported this notion," Kokkinos says in a news release. "Our study provides a possible explanation for the relationship between speed eating and overeating by showing that the rate at which someone eats may impact the release of gut hormones that signal the brain to stop eating."

Previous studies have shown that the release of gut hormones after a meal acts on the brain and induces feelings of fullness and satisfaction, the researchers note. But until now, they say, concentrations of appetite-regulating hormones haven't been studied in the context of different rates of eating.

In the study, 17 healthy men consumed the same test meal, 300 milliliters (about 10 ounces) of ice cream, at different rates during two separate test sessions. The duration of one meal was five minutes and the other was 30 minutes.

The researchers took blood samples and measured levels of different gut hormones before the meal and at 30 minute intervals after eating began until the study session ended 210 minutes later.

The scientists conclude that "eating at a physiologically moderate pace leads to a more pronounced anorexigenic gut peptide [appetite reduction] response than eating very fast."

The notion that eating quickly leads to weight gain used to be considered "an old wives' tale," the researchers say, but their study suggests there is some truth to it.

"Our findings give some insight into an aspect of modern-day food overconsumption, namely the fact that many people, pressed by demanding working and living conditions, eat faster and in greater amounts than in the past," Kokkinos says in the news release. "The warning we were given as children that 'wolfing down your food will make you fat' may in fact have a physiological explanation."

Recession-Proof Formula

Monday, December 7, 2009

Inadequate Vitamin Levels May Result in Poor Athletic Performance


Active individuals with inadequate B-vitamin intakes may perform worse in high-intensity exercise, in part because of a decreased ability to build and repair muscle. National B-vitamin recommendations may be too low, so athletes with poor or restricted diets should consider use of a multivitamin supplement.

Active individuals lacking in B-vitamins may perform worse during high-intensity exercise and have less ability to repair and build muscle than individuals with nutrient-rich diets.

The B vitamins, which include thiamin, riboflavin, vitamin B6, vitamin B12, and folate (folic acid), are necessary for the body to convert proteins and sugars into energy. They are also used during the production and repair of cells, including red blood cells.

A team of researchers analyzed the diet and athletic performance of several elite athletes, collegiate athletes, and less competitive individuals. Even a marginal deficiency in B-vitamins negatively impacted markers related to cellular repair, efficiency, and immune function.

Exercise-induced stress, increased loss of nutrients (in sweat, urine and feces), and the additional nutrients needed to repair and maintain higher levels of lean tissue mass can all increase an athleteís B-vitamin requirements.

The researchers noted that current national B-vitamin recommendations for active individuals may be inadequate, and that chronic deficiencies could jeopardize athleteís abilities and long-term health. Athletes and individuals with poor and restricted diets should consider supplementation to ensure adequacy.

Kathleen Woolf; Melinda M. Manore. Int J Sport Nutr Exerc Metab 2006(16)5.

Friday, November 20, 2009

Baby Boomers’ Disabilities Continue to Draw International Media Coverage

Media continued to report on a study led by Teresa Seeman, professor of geriatrics and epidemiology, finding that Baby Boomers are entering their 60s with more disabilities than they did in previous generations. Many outlets carried stories, including Reuters and KNX 1070AM Nov. 12; the Chicago Sun-Times, the Baltimore Sun, HealthDay News, the Daily Mail (U.K.), Investor’s Business Daily, the Times of India and Asian News International Nov. 13; The Australian Nov. 14, the Globe and Mail (Canada) Nov. 16, and United Press International Nov. 17. Seeman and Dr. Arun Karlamangla, assistant professor of geriatrics, were quoted in the Reuters story. The study appears in the January issue of the American Journal of Public Health.

“Contemporary 60-somethings More Disabled”

http://www.upi.com/Health_News/2009/11/17/Contemporary-60-somethings-more-disabled/UPI-79371258440809/

“Fat Boomers Less Able to Do Chores: U.S. Study”

http://www.reuters.com/article/lifestyleMolt/idUSTRE5AB5X120091112

“Health Time Bomb Hits Baby Boomers”

http://www.dailymail.co.uk/news/article-1227670/Health-timebomb-hits-baby-boomers-Over-60s-suffer-illnesses-caused-bad-diet-lack-exercise.html

“Baby Boomers May Prove More Disabled Than Their Elders”

http://www.healthday.com/Article.asp?AID=632970

Thursday, November 19, 2009

Junk Food Comprises Nearly One-Third of Calories in American Diet

According to a large national survey, nutrient-poor food (or “junk food”) is responsible for almost 30% of the calories in an average American diet.

Research out of the University of California, Berkeley reveals that nearly a third of American’s calories come from “empty calorie” foods such as sweets and desserts, soft drinks, and alcoholic beverages, with another 5% coming from salty snacks and fruit-flavored drinks. Lead researcher Gladys Block, a professor of epidemiology and public health nutrition at the university, used data previously collected as part of the National Health and Nutrition Examination Survey (NHANES). Block analyzed responses from 4,700 adult participants who were asked to report everything they had consumed in the previous 24 hours.

"We know people are eating a lot of junk food, but to have almost one-third of Americans’ calories coming from those categories is a shocker. It's no wonder there's an obesity epidemic in this country," Block said in a statement.

Sodas contributed 7.1 percent of the total calories consumed. By category, “sweets” topped the list, followed by hamburgers, pizza, and potato chips.

Fruits and vegetables made up a mere 10 percent of calories in the average diet.

"It's important to emphasize that sweets, desserts, snacks, and alcohol are contributing calories without providing vitamins and minerals," said Block. "You can actually be obese and still be undernourished with regard to important nutrients. We shouldn't be telling people to eat less, we should be telling people to eat differently."

Block G. Journal of Food Composition and Analysis. Volume 17, June-August 2004, 439-447.

Tuesday, November 17, 2009

Obesity Linked to Many Cancer Cases in U.S.


Researchers Say Excess Body Fat May Be a Cause of Multiple Cancers
By Todd Zwillich
WebMD Health News

As many as 100,000 cases of cancer could be prevented in the U.S. each year if Americans get rid of their excess body fat.

That's according to estimates released by the American Institute for Cancer Research. The estimates suggest that heart disease, diabetes, and joint problems aren't the only illnesses in which rampant obesity is causing havoc.

The group says overweight and obesity could be the cause of more than 6% of all the estimated 1.6 million cancer cases diagnosed in the U.S. each year.

A 2007 report from the American Institute for Cancer Research and the World Cancer Research Foundation reviewed hundreds of studies and found what researchers called "convincing evidence" that obesity was tied to several cancers. Those included cancer of the esophagus, pancreas, and kidneys. It also included colorectal cancer and endometrial cancer (a form of uterine cancer).

Researchers also said it was "probable" that excess abdominal fat was a cause of breast cancer in postmenopausal women.

Experts took estimates of obesity's influence on cancer and applied them to a breakdown of the approximately 1.6 million U.S. cancer cases per year.

The researchers estimate that excess body fat is the cause of 33,000 breast cancer cases each year, nearly one-sixth the total cases in postmenopausal women. Obesity could be to blame for nearly 21,000 cases of endometrial cancer and more than 13,000 cases of colorectal cancer per year.

Researchers stressed that the figures are only estimates, and that individual cancer cases can have many, inter-connected causes.

"We believe these estimates are as good as it is possible to achieve, given the available data," says Tim Byers, MD, PhD, interim director of the University of Colorado Cancer Center and a co-author of the report.

Cancer is more often blamed on influences like smoking and other toxic exposures than it is blamed on obesity. Smoking does cause many more malignancies than excess body fat.

But Larry Kolonel, MD, PhD, deputy director of the Cancer Research Center of Hawaii, says there are strong reasons to believe that excess fat can give rise to cancer. Fat cells produce estrogen, which are now known to be a factor in breast cancer and endometrial cancer. Fatty tissue also affects the way the body metabolizes insulin, which can alter how sugar is processed and how it ultimately gets to cells.

Fatty tissue, also known as adipose tissue, produces hormones on its own that could play a role in promoting cancer cells, Kolonel says. It also has been shown to produce chronic, low-grade inflammation in the body. That inflammation can spark immune responses that may also be linked.

"It is not implausible that adipose tissue can be a risk factor or a causal factor for cancers," he says.

The estimates suggest maintaining a normal weight could prevent half of all endometrial cancers, a third of all esophageal cancers, and a quarter of all kidney cancers.

"We can have a very substantial influence," Kolonel says.

Monday, November 16, 2009

As Economy Is Down, Vitamin Sales Are Up


By ALEX WILLIAMS (NYTIMES.com)

It was a nasty head cold that sent Kerry Parham to Cinagro’s, a health-food store in suburban Cleveland, for an $8 bottle of herbal supplements.

“If I had a job with health insurance, I probably would have gone to see a doctor by now,” said Ms. Parham, 39, who lost her clerical job at American Greetings a while back. “But instead, I’m here buying echinacea. I hope it works.”

In flusher times, Ms. Parham said, she spent $50 a month on prescriptions for her asthma, allergies and other chronic problems. Now, she pays $6 a month for over-the-counter protein supplements and oregano oil capsules. “That’s an important savings for me,” she said. “It means I can rent a movie or make the kids food that they actually like.”

A lot of consumers seem to be doing the same math. Sales of vitamins and nutritional supplements, which have grown consistently for years, have surged in recent months, rising as the stock market has fallen. People are clearly cutting back on many items, from bread and milk to designer jeans and flat-screen televisions, but they are stocking up on pills that they think can spare them expensive doctor visits.

“When you go to the formal health system, you very quickly lose control over what this costs you,” said Uwe E. Reinhardt, a professor of economics at Princeton whose specialty is health care policy. Instead of turning immediately to a doctor, “people try to initially tough it out,” he said.

Professor Reinhardt sees the growing interest in vitamins and herbs as a logical extension of the concept of “consumer-directed health care” — the idea that people will take more preventative measures if their insurance deductibles are set higher — which has been working its way from conservative policy circles toward the mainstream over the last 20 years. Critics say this approach leads to predicaments like Ms. Parham’s, with people staying sicker longer and avoiding much-needed medical treatment.

At the Vitamin Shoppe, a national chain with 414 stores, customers have been expressing alarm over health care costs and the high unemployment rate, said Tom Tolworthy, the company chairman. “The reduction of benefits associated with prescription drugs is sending people to prevention and alternative health care,” he said.

The Vitamin Shoppe has tracked a rise in new customers of about 20 percent over the last six months, Mr. Tolworthy said. That increase is at least 25 percent higher than the rise in new customers that the chain saw in the recession of 2001.

Nationally, the numbers tell a similar story. For the three months ending Dec. 28, sales of vitamins rose nearly 8 percent compared with the same period in 2007, according to Information Resources Inc., a market research company in Chicago. At the same time, sales of other health-related products — like cough and cold remedies, first-aid products and pain relievers — have been dipping, according to the Nielsen Company.

The strong sales of vitamins and supplements have continued into this year. “Our best January and February in history are the ones that just happened,” said Tom Newmark, chief executive of New Chapter Inc., a 26-year-old supplements manufacturer in Brattleboro, Vt.

Direct evidence linking the rise in sales to the recession is more anecdotal than scientific, though industry analysts said they saw the same correlation — though less pronounced — in previous downturns.

“I don’t have health insurance, so I can’t go and see a doctor because it’s very expensive,” said Jacqueline Kreiss, an unemployed hairstylist and makeup artist in Manhattan who joined the frequent-buyer club at the Vitamin Shoppe a few months ago. “The economy just really put me backward, so I started relying on the vitamins.”

Whether a testament to vitamins or the power of placebo, Ms. Kreiss, 40, said she was happy with the results. “I feel very energetic,” she said. “I feel strong again. I feel I’m in full form to go out there and get a job.”

Certainly, America’s interest in supplements did not begin with the current recession. The industry has accounted for as much as $23 billion in domestic sales annually in recent years.

Even so, the jump in sales last fall amid such widespread financial distress caught some people by surprise. “We didn’t expect that,” said Patrick Rea, publisher and editorial director of Nutrition Business Journal, a trade paper based in Boulder, Colo. “We were like, ‘What’s going on here?’ ”

Doctors caution against putting too much faith in supplements, and recent studies have cast doubt on the long-term effectiveness of products like multivitamins and vitamin E for certain cancers and heart disease. Dr. Edward L. Langston, a former chairman of the board of the American Medical Association, said he counseled his patients to take limited doses of vitamin C, but said supplements were no “panacea,” nor a substitute for traditional health care.

“A little common sense here goes a long way,” Dr. Langston said.

But science does not seem to have shaken everyone’s faith. Amy Breslin, who is 33 and studying to be a physician’s assistant, has pared back on fresh fruits and vegetables and stocked up instead on fish oil capsules and antioxidant supplements.

“Organics are expensive,” she said at a vitamin store in Los Angeles. “Supplements may be more of a bang for my buck.”

Because of consumers like her, supplement sales have been a rare bright spot for Whole Foods. “We just reported our first quarter of negative growth in our company’s history, but the supplement area is performing better than the rest of the store,” said Jeremiah McElwee, a senior coordinator who oversees supplements sales for the company.

While multivitamins and fish oil capsules have sold particularly well, many people have their own personal favorites. Monique Miedema, who is 42 and works in finance in Los Angeles, places her faith in a supplement called Adrenal Health, which its manufacturer, Gaia Herbs, describes as a mix of six herbal ingredients meant to “support calmness.”

“There was no salary increase this year, and I live in Santa Monica in a high-rent apartment,” she said. Holding up a little brown bag with her purchase, she added, “I’ve been doing this more.”

Thursday, November 12, 2009

In today's flat economy, direct sales is enjoying a renaissance - with new twists


SHOP-AT-HOME PARTIES: In today's flat economy, direct sales is enjoying a renaissance - with new twists
By Lashonda Stinson Curry
Published: Sunday, November 1, 2009

Going to a party these days involves food, friends and a checkbook.

Sales parties are taking over more and more living rooms, but it's not just Tupperware and Avon this time around. Women are being invited to people's homes to buy cookware, candles, jewelry and scrapbook products. Parties are even popping up where guests leave with money, such as the popular gold jewelry parties.

Cindy Grimes of Ocala has invitations right now for three parties - Pampered Chef, PartyLite and a gold party - but she's also busy being a hostess. Since March 2007, she has been selling lotions, oils, creams, lingerie and adult novelties and educating women about their bodies as an independent Slumber Parties distributor. The ladies-only parties, she said, have all the elements of a real sleepover - girls laughing, joking, bonding and talking about guys and sex.

"I always said, if I was ever going to sell anything, I would want to sell something you can't find anywhere else. Women are not as open as men when it comes to walking into that kind of place or buying items online, so these parties work out perfectly. There's no recession when it comes to sex, because people are still coming to the parties and buying."

Sensaria Natural Bodycare, a direct-selling company which offers natural skin care products, has done well during the tough economic times.

Sean Marren, Sensaria's director of marketing communications, said they have welcomed more than 1,300 new representatives since January and are on track to present well over 12,000 in-home "spa experiences" this year.

"We have seen that, even in a tough economy, people still value quality products and the connection, fun and friendship a home party delivers. So far this year, we are pleased with our success. Our sales are up 18 percent since June, and the number of spa experiences is up 26 percent since then as well," he said. "We are particularly happy with our recent success in Florida, where we have welcomed hundreds of new representatives to the Sensaria family."

The Pampered Chef doesn't release sales information because it is a privately-held subsidiary, but the company has experienced more than a 6 percent increase in new consultants through the third quarter of 2009, said Andria Rosell, public relations manager.

Nancy Klein of Freeman Public Relations, which handles public relations for PartyLite, said the candle and candle accessories company also is seeing a "significant increase" in the number of people starting PartyLite home-based businesses. PartyLite has nearly 25,000 consultants in the United States, and the interest continues to grow. In just three weeks of starting a Facebook page, PartyLite had 36,000 people join the fan page.

"Direct selling has always been a powerful option for people who want to take control of their own lives, determine their own work hours and earn extra income. But with job losses and underemployment affecting so many, direct-selling businesses like PartyLite have become a 'Plan B' for families that have been affected by the economic downturn," she wrote in an e-mail statement.

Grimes found out about Slumber Parties after seeing it on a "Today Show" segment a few years ago. Like most women who work for direct-sales companies, Grimes has a full-time job. However, she believes the economy is playing a part in the home-party business boom.

"Even with a full-time job, these days, there's not a real certainty of security, so doing something like this is a little insurance policy," she said. "If you lose your job, you can still have some source of income."

Typically, the hostess of these kinds of parties gets a percentage of the product sales, free products totaling a certain amount or substantial discounts. If you work for the company as a consultant, then there is a sales commission from what guests purchase.

Rebecca Barbee-Kidwell of Gainesville has been a Pampered Chef consultant for almost 10 years. She has about four to six shows booked a month to sell the cookware and serveware, but she also hosts a party every few months for other direct-sales companies. In the past year, she's attended parties for Sensaria Natural Bodycare, Creative Memories and Princess House.

"Some consultants are probably struggling due to the economy, but I think a lot of people are preferring to shop from their home or at a friend's home rather than haggling with sales people at the mall or department stores," she said. "I enjoy seeing what kinds of products are out there when I attend shows and getting to touch, try on and use the products before I buy them. I love hosting shows for the free products that you earn."

Ocala resident Kimberly Peltz also thinks the rise in home parties is a reflection that "more people are trying to find means of making money at home."

More than a year ago, she started her local business Kimbows, a line of handmade hair accessories. For the past four months, she has been hosting boutique parties at people's home with her friend Kari Eary, whose business Krazy Kreations features handmade hats, scarves and handbags. Peltz said they usually have about two parties a month.

"It's really fun to do," said Peltz, 30. "I thought it was a great way to meet other women and a great way to advertise my business by word of mouth. The response has been good. They seem to like my products and the fact that it's handmade and at a great price."

Olga Modders, 37, went to her first gold party in July. She brought a handful of old and broken gold jewelry and left with more money than she expected.

"I got $375. I told myself I wasn't going to accept anything less than $75 for everything, so when he told me $375, I almost fell out of my chair. It's the best kind of party because there's no pressure to buy anything, and you get to relax and chit chat and just have fun. It was extremely relaxed and enjoyable."

She thought the party was a fun social event and easy way to make money. A month later, she hosted one at her home.

"It's a great girl's night out," Modders said. "Even if I know I don't have money, I'll go to a party just to go and hang out and have a good time."

Tuesday, November 10, 2009

A Never-Ending Quest for Easy Solutions

Since at lowest 1900, American consumers possess been searching for a safe and effective distance towards lose weight. As a country, it has been a losing battle. Overweight and obesity possess reached epidemic proportions. An evaluated 61 percent of U.S. adults are overweight or obese, and the trend is within the inaccurate direction. Overweight and obesity constitute the second leading inflict of preventable mortality, as soon as smoking, resulting within an evaluated 300,000 deaths per year at a pricing (direct and indirect) that exceeds $100 billion a year.

The competition towards shed unwanted pounds normally declares itself into choosing between
responsible products or software that bid mechanisms for achieving soften weight loss again time
and “miracle” products or facilities that assure fast and easy weight loss without sacrifice. Over
the course of the last century, popular weight-loss mechanisms possess included: prescription and overthe-counter drugs and dietary supplements; surgical systems such as gastro-intestinal bypass surgery, gastroplasty (stomach stapling), and jaw wiring; the television displays of motivational weightloss gurus; ad weight-loss centers; ad diet drinks; doctor-supervised very-lowcalorie diets, finalise with their own vitamin shots, fiber cookies, and drinks; the industry of fat-free, low-fat, fake-fat, and sugar-free foods; weight-loss cooperation groups; exert trends such as aerobics and body building; and cellulite creams.

Almost everybody weight-loss consultants concede that the key towards long-term weight management lies in permanent lifestyle corrections that involve, among else things, a wholesome diet at a soften caloric level and frequent physical exercise. Nevertheless, advertisements for weight-loss products and services saturate the marketplace, with a lot assuring immediate success without the need to reduce caloric intake or increase physical activity.

This is not a novel phenomenon. In the last hundred years, various models of weight loss products and software possess benefited and forgotten popularity, ranging from the ludicrous – diet bath powders, soaps, and shoe inserts – towards the grave, such as the fen/phen diet pill combination. Around the 1900s, popular weight-loss drugs covered animal-derived thyroid, laxatives, and the poisons arsenic and strychnine; ultimately each was guided towards inflict weight loss alone temporarily, and normally towards be unsafe towards use. In the 1930s, medicine prescribed dinitrophenol, a synthetic insecticide and herbicide that increases human metabolism so drastically that organs fail, inflicting blindness and else health problems. The hormone human chorionic gonadotropin (HCG) became popular within the 1950s for weight loss, and resurfaced newly, even although the FDA vulnerable it decades ago as effective only to treat Fröhlich’s Syndrome, a particular genetic imbalance befalling alone within boys. The 1990s observed an explosion within dietary accompany selling, a lot of which are of unproven importance and/or possess been associated towards severe health risks. As conferred within this inform, the Federal Trade Commission has carried lots instances against the advertisers of weight-loss supplements for making fake or dishonest publicising claims. Other products may elevate serious safety concerns. For example, consultants, involving the American Medical Association, possess raised concerns approximately the safety of ephedra, a popular diet pill ingredient,7 and Health Canada recently warned Canadian citizens against using ephedra for dieting because of its grave propensities.

The Role of Advertising for Weight-loss Products and Services
Consumers may choose from a myriad of weight-loss products and services. Consumers earn their picks based, within portion, onto advertising. Advertising that presents fake or dishonest information may distort consumer decision making. Even many troubling, whether the entire field of weight-loss publicising is issue towards wide-spread pretence, otherwise publicising sacrifices its important role within the efficient assignment of resources within a free-market economy. If the purveyors of the “fast and easy fixes” momentum the marketplace, otherwise others may feel coerced towards pursue suit or risk losing market share towards the hucksters whom assure the impossible. Public health suffers as well. The deceptive promotion of rapid and easy weight-loss solutions potentially fuels unrealistic expectations on the portion of consumers. Consumers whom suspect that it is genuinely possible towards lose a pound a day
may hastily lose interest within losing a pound or less a week.

Weight Loss: A Multi-Billion Dollar Industry
More than two thirds of American adults are trying either towards lose weight or towards forestall weight benefit, according towards a 1996 poll of 107,000 civilians via the Centers for Disease Control and Prevention (“CDC”). The nearly 29 percent of men and 44 percent of ladies whom are trying to lose weight (an evaluated 68 million American adults) comprise a huge prospect market for sellers of weight-loss products and services. No wonder overall sales within the weight-loss/weight-control industry are burgeoning. According towards an article within the Atlanta Business Chronicle, consumers spent an evaluated $34.7 billion within 2000 onto weight-loss products and programs. This figure includes sales of literature, videos, and tapes, low-calorie foods and drinks, sugar spares, meal replacements, prescription drugs, over-the-counter drugs, dietary accompanies, medical treatments, commercial weight-loss chains, and else products or facilities related towards weight-loss or weight maintenance.
Although gross sales information is not available, the mathematics that are available are impressively large. For example, year 2000 sales for the eight biggest weight-loss chains totaled $788 million, and sales for dietary accompanies that purport towards herald weight loss accounted for $279 million in retail shops alone. In a inform from the Business Communications Company based onto 1999 figures, gross sales for weight-loss accompanies were evaluated at $4.6 billion. This corresponds with evaluates from the CDC, based onto a five-state random-digit telephone poll, that 7% of the adult citizen used one or many non-prescription weight-loss products during 1996 through 1998. The authors extrapolate from this poll that an evaluated 17.2 million Americans used nonprescription weight-loss products during this moment period.
The size of gross sales for unsubstantiated or worthless products is not known, but it is
substantial. Infomercials, organise mail publicising, and free-standing inserts can produce tens of
millions of dollars within sales within a short period of moment for a single product, there are hundreds, possibly even thousands, of weight-loss products onto the market.

These forms of saturation publicizing do not require tall reaction rates towards be greatly profitable. As an example of the prevalence of hard-sell selling for non-prescription weight-loss products, spending onto infomercials (usually 30-minute towards an hour software pitching products for organize sale via telephone call-ins) for weight-loss and nutrition products exceeded $107 million within 1999. The alarming increase within overweight and obesity jointly with marketers’ easy access towards mass media outlets earns the corporation of weight loss a booming enterprise.

Reference/Notes
U.S. Department of Health and Human Services. The Surgeon General’s dub towards affair towards prevent
and decrease overweight and obesity. [Rockville, MD]: U.S. Department of Health and Human
Services, Public Health Service, Office of the Surgeon General; [2001].
See loosely Laura Fraser, Losing It: America’s Obsession with Weight and the Industry That
Feeds onto It (Dutton, 1997) pp. 19, 87-91.
See Allison, D.B., et al., Alternative Treatments for Weight Loss: A Critical Review, 41(1)
Critical Reviews within Food Science and Nutrition 1-28 (2001).

Monday, November 9, 2009

Wondering about nutritional supplements? How to choose


Wondering about nutritional supplements? How to choose
By (ARA)

Few people, including you, actually get all the nutrients they need from the food they eat - hence the major market for nutritional supplements. But how do you sift through the plethora of information out there to choose the right supplement from the thousands on the market?

Many people probably base their supplement choice on price, popularity and convenience - possibly a recommendation from their doctor or a friend. "There is a better, more sensible way to choose your supplement," says Dr. Tim Wood, executive vice president of research and development with supplement maker USANA Health Sciences.

"Evaluating a supplement is actually simple," Dr. Wood says. "Look at the quality of ingredients and manufacturing processes, the level of key ingredients, third-party lab testing, who else is using the product, and how well it fits your specific nutritional needs."

Consider quality

Quality ingredients are a must, of course, but poor manufacturing processes can negate the value of good ingredients. "Yes, finding out about how a company manufactures a supplement may take a little extra legwork, but since this is something you're considering putting in your body on a daily basis, it makes sense to take the extra steps to get as much information as possible," Dr. Wood says.

Where is the product manufactured? If it's outside the United States, the maker may not be held to the same standards as products made domestically. Congress has established Good Manufacturing Practices (cGMP) for dietary supplements to mirror those already in place for food products. Your supplement maker should be following those guidelines. Or, better yet, voluntarily following the more stringent cGMPs of pharmaceutical models, as USANA does at its facility in Salt Lake City.

Key ingredients and lab testing

"It's important to know if the supplement you're taking has safe levels of ingredients, absorbs into the body effectively and actually contains what the label says it contains," Dr. Wood says. "Third-party lab testing helps assure that."

Third-party lab testing means the manufacturer voluntarily allows an outside party to test its product (in addition to its own internal testing) to ensure that:

* The supplement really contains what it the label says it does.
* There are no ingredients present that are not disclosed on the label.
* There are no unacceptable levels of contaminants in the product.

"Those are basic factors a supplement maker should third-party test for," Dr. Wood says. "USANA also tests individual ingredients and product formulas to ensure products dissolve and absorb into the body. Everyone has heard that statistic that most of the supplements we take are actually excreted out of the body in our urine, rather than absorbed. Testing helps ensure the maximum amount of ingredient is absorbed, not lost."

ConsumerLab.com is one resource for independent testing results. The organization, a leading provider of independent product test results and information, helps consumers evaluate health and wellness products. They've evaluated and approved many of USANA's nutritional supplements.

The trust of those you trust

Who else is using the supplement you're interested in? If it's favored by athletes, the product is probably achieving a higher standard, as athletes undergo rigorous testing and have to abide by strict anti-doping laws. They also rely on supplements to help them perform and stay healthy. Professional and Olympic athletes trust USANA products, and its pioneering guarantee that will compensate an athlete up to $1million should he or she test positive for any substance banned by the World Anti-Doping Agency as a result of taking USANA nutritional products.

The right fit for you

Not everyone has the exact same nutritional needs. Supplement manufacturers have responded by creating lines aimed at different genders, age groups, professions and hobbies. USANA's answer is MyHealthPak, a fully customizable selection of nutritionals. Delivered directly to the customer, and based on your individual nutritional needs, the packs eliminate the need for multiple supplement bottles, make it easy to get your full dose of supplements every day, and are easy to transport.

Friday, November 6, 2009

Forget about acne: Heart disease may be the new teenage rite of passage


Posted by Catherine Guthrie(Time.com) Tuesday, October 27, 2009 at 5:44 pm

A 7-year study peering into the heart health of 20,000 Canadian teens uncovered that most already have at least one major risk factor for heart disease. The findings, presented this week at the Canadian Cardiovascular Congress, showed that rates of high blood pressure, high cholesterol, and obesity among the sampling of the country's 14- and 15-year-olds are shockingly high and appear to be on the upswing.

The most disturbing news was the rise in the number of teens with high cholesterol: from 9% to 16%. "What does this say for the future health of these young teens?" says Beth Abramson, MD, spokesperson for the Heart and Stroke Foundation of Canada. "We are ringing the alarm bell. Every child has the right to grow up healthy."

While high cholesterol is certainly worrisome, obesity is at the heart of the matter (so to speak). Thirteen percent of Canadian teens are obese. And, of course, it's hardly a Canadian issue. Among American adolescents (ages 12 to 19), 17 percent are obese (meaning they have a body mass index of 30 or greater). That's more than triple the number of obese teens in 1980, according to the Centers for Disease Control and Prevention. Roughly 7 in 10 obese U.S. teens already have at least one risk factor for heart disease, the country's leading cause of death. Obesity also puts children at higher risk of suffering bone and joint problems and sleep disorders, not to mention mental health issues, such as poor self-esteem.

Thursday, November 5, 2009

Kids 'absolutely' feel parents' stress, 30% worry about finances


Kids 'absolutely' feel parents' stress, 30% worry about finances
By Sharon Jayson, USA TODAY

Americans young and old appear resigned to the stress in their lives: 75% of adults feel moderate to high stress, yet fewer report it's getting worse, a survey reports today.

And, children and teens are plenty stressed, too, even though their parents may not realize it.

The American Psychological Association's annual Stress in America survey not only asked 1,568 adults 18 and older about their stress, but for the first time, 1,206 young people ages 8 to 17 were asked about theirs.

"Children absolutely sense parents' stress," says pediatrician Kenneth Ginsburg, associate professor at the Children's Hospital of Philadelphia and University of Pennsylvania School of Medicine.

The online survey over the summer by Harris Interactive found 42% of adults reported that their stress increased in the past year, vs. 47% in last year's survey. This year, 44% said their stress remained about the same as in 2008; 14% said it decreased.

But 36% of kids surveyed said they worried more this summer than last; 30% said they worried about family financial difficulties.

People are "probably adjusting" to the higher stress they have faced since the recession, so fewer are reporting increasing stress, says psychologist Katherine Nordal of the psychological association. "I don't think people have the incredible anxiety about the economy the same way they did last year."

Still, 24% of adults in the 2009 survey said they had high levels of stress, and 51% reported moderate stress.

Rosemarie Giovinazzo-Barnickel, a CPA from Staten Island, N.Y., who was among the respondents, was one of those who said her stress was higher this year. "I've got a lot of things on my plate. I work for a couple of accounting firms. I'm involved in PTA and the state society of CPAs. My general day-to-day life stress definitely has increased."

In addition to feeling their parents' stress, children have their own worries, including doing well in school (44%). But just 34% of parents thought their kids worried about school.

"Parents do want to perceive things as being OK with kids," says Alan Hilfer, director of psychology at New York's Maimonides Medical Center. "Parents are feeling they're shielding them from this stress, but kids are struggling more than parents are willing to acknowledge."

The 1,568 adult respondents include 235 who have children 8 to 17, but they are not the parents of the young respondents.

Giovinazzo-Barnickel says stress today is "almost like a fact of life. People are just juggling more things than they were 10, 15 or 20 years ago."

Multivitamins May Lower Heart Disease Death Risk


A team of researchers from the University of Washington report that daily use of multivitamins over a 10-year period may reduce the risk of death from heart disease by 16%.

Researchers from the Fred Hutchinson Cancer Research Center at the University of Washington recently analyzed the use of multivitamin supplements, vitamin C, and vitamin E over a ten year period. Correlations between 5-year total mortality and death from cancer or cardiovascular disease (CVD) were assessed.

Data from 77,719 Washington residents aged 50 to 76 were obtained by questionnaire. A series of analyses showed that use of multivitamins was associated with a 16% lower risk of death from cardiovascular disease (95% CI: 0.01-0.3). Intakes of vitamin E over 215 milligrams per day over the course of ten years were also associated with a 28% reduction in the risk of death from CVD (95% CI: 0.12-0.31).

Multivitamin use alone was not associated with a decreased risk of total mortality, but both vitamin C and E were associated with decreases in risk of total mortality. Similarly, vitamin C did not correlate with a reduced risk of death from CVD while both multivitamins and vitamin E did.

Tuesday, November 3, 2009

Americans Spend Billions on Alternative Medicine


(HealthDay News) — Americans spent $33.9 billion out-of-pocket on complementary and alternative medicine in 2007 alone, U.S. health officials report.

CAM includes medical practices and products, such as herbal supplements, meditation, chiropractic and acupuncture, which are not part of conventional medicine.

“The bottom line is that Americans spend a lot of money on CAM products, classes or materials or practitioner visits,” Dr. Josephine P. Briggs, director of the U.S. National Center for Complementary and Alternative Medicine, said during a morning teleconference Thursday.

The main reasons Americans turn to alternative medicine is for pain relief and to contribute to their health and well-being, Briggs added.

Briggs noted the survey was done to find out which areas of CAM warrant research by the U.S. National Institutes of Health. The survey was done without regard as to whether any of these alternative or complementary approaches actually work, she said.

In the United States, CAM accounts for 1.5 percent of all health-care costs in the United States, but 11.2 percent of all out-of-pocket costs. Total health-care spending in the United States totals $2.2 trillion and out-of-pocket costs for conventional medicine comprise $286.6 billion, according to the report.

In all, about 38 percent of adults use some type of CAM.

“Two-thirds of the money spent on CAM is spent on self-care therapies,” report author Richard L. Nahin, acting director of the Division of Extramural Research at U.S. National Center for Complementary and Alternative Medicine, said during the teleconference.

Self-care therapies are things you can do on your own without having to see a health-care provider, Nahin explained.

Out of the $33.9 billion spent out-of-pocket on CAM, about $22 billion went toward self-care costs. Most of the money ($14.8 billion) went to buy non-vitamin, non-mineral natural products such as fish oil, glucosamine and echinacea, according to the report. That’s equivalent to about one-third of total out-of-pocket spending on prescription drugs, the researchers noted.

In addition, $11.9 billion went to some 354.2 million visits to CAM practitioners such as acupuncturists, chiropractors, massage therapists and homeopaths, which is about one-quarter of total out-of-pocket spending on physician visits.

Of the 20 conditions for which people use CAM, nine are associated with chronic pain, Nahin said.

“These data clearly show us that Americans use CAM to treat these conditions, often which are very hard to treat with regular medical approaches,” he said.

The report used data from U.S. 2007 National Health Interview Survey.

The report was prepared by the U.S. Centers for Disease Control and Prevention National Center for Health Statistics.

Dr. David L. Katz, director of the Prevention Research Center at Yale University School of Medicine and director of the Integrative Medicine Center at Griffin Hospital in Derby, Conn., said “this report lends support to the growing field of integrative medicine, which strives to blend conventional and complementary practices thoughtfully and in light of the available evidence.”

“The data reported here indicate that CAM remains very popular and its use constitutes a major portion of total health-care utilization in the U.S.,” Katz said. “This is important, as it suggests that many patients have needs or preferences not met by the prevailing practices of conventional medicine alone.”

The data also suggest that patients are increasingly informed about the evidence base for alternative medicine practices, and are shifting toward those that are better-substantiated and that’s a positive trend, Katz said.

“The persistent popularity of CAM despite the associated out-of-pocket costs attest to its important potential to address health-care needs otherwise unmet,” Katz said. “Responsible use of science and responsiveness to the needs and preferences of patients need not be mutually exclusive.”

“But there is the risk of using poorly regulated and unsubstantiated potions and practices more likely to harm than help,” he added.

More information

For more information about CAM, visit the U.S. National Center for Complementary and Alternative Medicine.

By Steven Reinberg
HealthDay Reporter

SOURCES: July 30, 2009, teleconference with Josephine P. Briggs, M.D., director, and Richard L. Nahin, Ph.D., M.P.H., acting director, Division of Extramural Research, U.S. National Center for Complementary and Alternative Medicine, Bethesda, Md.; David L. Katz, M.D., M.P.H., director, Prevention Research Center, Yale University School of Medicine, New Haven, Conn., and director, Integrative Medicine Center, Griffin Hospital, Derby, Conn.; July 30, 2009, report, Costs of Complementary and Alternative Medicine (CAM) and Frequency of Visits to CAM Practitioners: United States, 2007

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